https://www.thebalancedathlete.org/tba-blog-substack daily 0.75 2025-12-08 https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/00dd3f02-2bd3-48c0-acb7-c7620d093e6a/substack.logo.png https://www.thebalancedathlete.org/tba-blog-substack/the-untapped-potential-of-mental-illness-in-athletic-performance monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/0cb8a58d-9274-4ae6-a2c8-52b94fcb2367/iStock-manhikinglooking.jpg Blog Posts - Your Mental Health “Disorder” Can Make You a Better Athlete - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebalancedathlete.org/tba-blog-substack/embracing-the-bipolar-advantage-for-athletic-success monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/4c5cf9a0-fa9e-4289-bcaa-44f9958c22e2/Trail-runner-cheering.jpg Blog Posts - Embracing the Bipolar Advantage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebalancedathlete.org/tba-blog-substack/we-are-the-balanced-athlete monthly 0.5 2025-04-18 https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/92096c30-9ad3-4dff-85f2-25af1864ec4d/Balanced+Athlete+Image2.png Blog Posts - We Are The Balanced Athlete - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/1741815232933-PL4ZFJUCYH7CQATLITLC/unsplash-image-wJK9eTiEZHY.jpg Blog Posts - We Are The Balanced Athlete - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebalancedathlete.org/tba-blog-substack/tag/%23EmbraceTheStruggle monthly 0.5 https://www.thebalancedathlete.org/tba-blog-substack/tag/%23AthleteMentalHealth monthly 0.5 https://www.thebalancedathlete.org/tba-blog-substack/tag/%23TheBalancedAthlete monthly 0.5 https://www.thebalancedathlete.org/tba-blog-substack/tag/%23AthleteResilience monthly 0.5 https://www.thebalancedathlete.org/tba-blog-substack/tag/%23MindOverMiles monthly 0.5 https://www.thebalancedathlete.org/tba-blog-substack/tag/%23SportsPsychology monthly 0.5 https://www.thebalancedathlete.org/tba-blog-substack/tag/%23MentalGrit monthly 0.5 https://www.thebalancedathlete.org/tba-blog-substack/tag/%23EnduranceMindset monthly 0.5 https://www.thebalancedathlete.org/tba-blog-substack/tag/%23StrengthInStruggle monthly 0.5 https://www.thebalancedathlete.org/tba-blog-substack/tag/%23BipolarAdvantage monthly 0.5 https://www.thebalancedathlete.org/home daily 1.0 2025-12-08 https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/016d639e-f859-4c1f-9a21-1ba0fa821a3b/Y+%281200+x+300+px%29+%281%29.gif https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/944daaca-2505-4e05-81dc-102913212133/273A6864.jpg https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/05b636c4-727f-44f8-9045-eec6e9e76f10/Add+a+heading.gif https://www.thebalancedathlete.org/about-jud daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/9b577c32-2cff-44fc-b3e3-f97bb941f089/jud_sitting-photo.JPG https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/f6c31c24-496c-474f-99b0-10f25ef7af52/Screenshot+2025-04-04+at+12.02.58+PM.png https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/496dba9d-b881-4b23-b28a-5089160337c6/JHeugel-HC100-3.JPG https://www.thebalancedathlete.org/share-your-experience daily 0.75 2025-04-09 https://www.thebalancedathlete.org/contact-us daily 0.75 2025-09-25 https://www.thebalancedathlete.org/tba-mission daily 0.75 2025-09-23 https://www.thebalancedathlete.org/tba-defined daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/1740515325938-E2MM8E84DIT51YREFP3A/unsplash-image-EvcUtLF12XQ.jpg https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/1740516037628-ONRWYJF0P5HEU4W81NSH/unsplash-image-B-KJOu5OYYg.jpg https://www.thebalancedathlete.org/testimonials daily 0.75 2025-03-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847832239-MGLFDHBOLCWD12K3AI7C/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847831074-9Y887UX75RZ6L80BRDJK/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847832627-GDFX0BZSL0H0GM7L0XE8/image-asset.jpeg https://www.thebalancedathlete.org/disclaimer daily 0.75 2025-03-12 https://www.thebalancedathlete.org/share-your-experience-form daily 0.75 2025-09-23 https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/1745172426025-SY1COS4UA9J6518LWNY7/unsplash-image-PGnqT0rXWLs.jpg https://www.thebalancedathlete.org/photos-and-images daily 0.75 2025-04-09 https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/4ae1f9b9-56ae-47cb-aaf6-2dbe231378ed/runner-questioning.jpg https://www.thebalancedathlete.org/events daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/86525804-cded-4bff-9475-085a0368e05f/IMG_6654.jpeg Events Jud chillin' at Paulina Lake (Summer, 2024) https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/b1123f1e-b7c5-44e9-a08e-8b09a2041626/IMG_0776.jpg Events https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/c1cf020d-dca3-48ce-b5ed-4ddb89d025c5/4569215457648196871.jpeg Events https://images.squarespace-cdn.com/content/v1/661dde3e2b8078017b797a26/8687437d-12b6-42f7-9fd6-ad8f2c9c23ee/8984600408763148829.jpeg Events https://www.thebalancedathlete.org/coaching daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Coaching https://www.thebalancedathlete.org/store daily 0.75 57713-12-18